Emotionally, mentally, and spiritually

For Riannah, her introduction to motherhood wasn’t all smooth sailing, and she puts this down to her lack of preparation for pregnancy. Motherhood ‘cracked’ her open and exposed all the real and raw parts of her that still needed her love, attention, and healing.

Prepare for Pregnancy provides a snapshot of the areas of your life and being that you can tend to and heal if needed to ensure you are prepared for the pregnancy journey and beyond. It is designed to be read with your partner and as such, there is also a section specifically for the men (or your partner), as they too experience change as part of the pregnancy journey.

A guide to help you rediscover the confident, sacred woman within

The She Within is a guide for all awakening women to help you rediscover the sacred confident woman within. Riannah Roach shares her intimate journey of healing and self-discovery. In this relatable tell-all, she describes her life as it was, how she knew she was destined for more, and the steps she took to transform her life from okay to incredible. She hopes to inspire you to go inward, re-evaluate your life as it is right now, and connect to the She within, knowing that life doesn't have to be terrible for you to want more for yourself and your life.